Clinically designed.
Personally matched.
Results that last.
3-Month Journey to Gut Balance, Energy & Vitality
Take the 12-Question Quiz → Discover Your Personalized Plan
Transform your digestion with a
personalized daily protocol
Answer 12 simple questions to receive a daily protocol tailored to your biology — designed to restore digestion, boost energy, and rebalance your gut microbiome in just 90 days.
symptom severity
sleep, and resilience
daily energy
Take the 12-Question Quiz → Feel Better
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Backed by science. Proven by people.
Thousands have already completed the Element One Protocol — here’s what they experienced in 90 days.
Inside Your Protocol
Your formula, scientifically crafted for results that stick. Backed by peer-reviewed research and validated through human cohort data.
Your Therapeutic Probiotic
Once-daily live probiotic featuring human native Bifidobacterium adolescentis SH001 and Bifidobacterium longum SH005 — clinically linked to smoother digestion, mood improvement, lactose digestion, and greatly improved regularity.
- Pasolli et al. (2017)
- Krumbeck, J.A., Rasmussen, H.E., Hutkins, R.W. et al. (2018)
- Ramakrishnan, D. A. et al. (2025)
Your Personalized Prebiotic
Your quiz results determine which of our four science-backed formulas — Core, Mind, Immune, or Repair — best supports your current symptoms and microbiome balance.
Each blend comes in a daily packet and is formulated with targeted fibers and micronutrients to promote long-term resilience and lasting results.
- Rodionov, D. A., et al. (2019)
- Palmnäs-Bédard, M. S. A., et al. (2022)
- Pedersen, S. S., et al. (2023)
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Frequently asked questions by customers
Start by taking the 12-question quiz at elementone.app/protocol. Based on your answers, we’ll match you to the right protocol and ship your once-daily probiotic and personalized prebiotic. Take them every day as directed for at least 90 days.
Element One combines a live, human-native probiotic with a quiz-matched precision prebiotic. Instead of a one-size-fits-all formula, your protocol is tailored to your symptoms, lifestyle, and gut profile to support more targeted and lasting results.
Many customers notice changes in bloating, regularity, or energy within 2–4 weeks. Because we’re working with the microbiome, the biggest shifts usually appear between weeks 6–12, which is why the protocol is designed as a 3-month journey.
After 90 days, you’ll have the option to continue on a maintenance plan or re-take the quiz if your goals or symptoms have changed. Many people choose to stay on a daily protocol to keep their digestion, energy, and mood on track.
We recommend storing your protocol in a cool, dry place away from direct heat and sunlight. Refrigeration helps protect the live probiotic over time, but short periods at room temperature (like travel days) are generally fine.
Many people take Element One alongside their existing supplements. If you’re on prescription medication, pregnant, nursing, or have a medical condition, check with your healthcare provider before starting any new protocol.
The protocol is designed with sensitive digestion in mind. We recommend starting with the suggested daily serving and listening to your body — you can ease in more slowly if needed. If you have active GI disease or concerns, talk with your practitioner first.